Overwhelmed with all the journals in BLE? This handy, highly customizable journal combines all those daily BLE habits and routines into one place to make getting started with BLE just a little bit easier.
Description: This all-in-one daily journal contains space for writing down your food, a nightly checklist, daily commitments, daily tracking of cravings, hunger, and food thoughts, a daily gratitude list, weekly intention setting, weekly meal planning, and custom notes. The interior of this journal is printed in color.
All-in-One BLE Food Journal
6″ x 9″ | Coil Bound | Available in 2 Colors
Both formats and colors have the same pages. They only differ in size and cover. Here’s a peek at the inside: