Breakfast Apple Cake for One

This BLE Breafkast Apple Cake comes from instagrammer brightlineinspo, posted here with her permission. Check out her beautiful instagram account and blog at Enjoy!

Breakfast Apple Cake

Grain | Protein | Fruit
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 1
Recipe From: Katie’s Conscious Kitchen



  • 1 oz rolled oats


  • 4 oz mashed banana
  • 2 oz apples save a few slices for decoration


  • 1 egg
  • 1 oz almonds save a few for decoration


  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of cardamom


  • Mix everything well in a bowl with a fork, except toppings.
  • Preheat the oven to 200°C or 400°F.
  • Transfer to a single serving baking dish (such as a ramekin) greased or lined with parchment paper.
  • Bake for 15-20 min, or until cooked through and lightly browned. Allow to cool for at least 20 minutes.
  • Garnish with the reserved apple slices and nuts.


Recipe and photo posted with permission from
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