Burger Bowl w/ Lentils & Secret Sauce

This yummy salad has the flavors of a fast food burger but it’s healthy and entirely plant based.

Burger Bowl w/ Lentils & Secret Sauce

Veggies | Protein | Fat | Grain (Optional)
Prep Time: 15 minutes
Cooking Beans/Grains: 30 minutes
Servings: 2
Recipe From: Katie’s Conscious Kitchen

Ingredients

Salad

  • Lettuce
  • Tomato
  • Cucumbers
  • Cooked quinoa or rice optional

Lentils

  • 1.5 cups cooked green or brown lentils 9 oz
  • 1/2 tsp garlic powder
  • 2 tsp onion powder
  • 1 Tbsp Worcestershire sauce or A1 sauce
  • 2 tsp mustard
  • 2 Tbsp ketchup or other tomato condiment

Secret Sauce

  • 2 Tbsp (vegan) mayo
  • 1/4 cup (vegan) yogurt with a neutral flavor
  • 1 Tbsp ketchup or tomato paste
  • 1 Tbsp minced pickles or pickle relish
  • 1 tsp white vinegar
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Instructions

  • Chop the salad veggies.
  • Stir the seasonings into the cooked lentils, and simmer for a few minutes to warm through and meld the flavors.
  • Mix the sauce ingredients together with a fork in a cup.
  • Assemble your yummy salad! Season with salt and pepper to taste.
Tried this recipe?Mention @katiesconsciouskitchen or tag #katiesconsciouskitchen!
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