About

👋 Hi, I’m Katie!

Welcome to my joyful and delicious corner of the internet!!

I create easy, flavor-packed recipes that help people fall in LOVE with healthy food. I also share inspiration for building joyful relationships with food and body. Whether it’s for my super yummy, wholesome recipes or support on your journey toward peaceful eating, I’m so happy you’re here! ❤️

About Katie’s Conscious Kitchen

I started this recipe blog back in 2016 under the name Katie’s Bright Kitchen, when I was following a highly structured way of eating that completely excluded sugar and flour. I do not follow that way of eating anymore, but that program was the beginning of a long and beautiful journey of self-discovery, connection with my body, and mindful eating, which you can read all about here.

On this blog, I share easy, delicious recipes that support radiant health and a joyful relationship with food. Most of the recipes I share are naturally plant-based and sugar and flour free.

My Latest Cookbook!

In 2021 I created the ultimate resource that I wish I’d had when I was transitioning away from a diet heavy on processed foods and toward a way of eating that promotes vitality and health, without compromising on taste (because you know that food is my love language).

This book is a treasure trove of over 200 of my most cherished everyday recipes with an emphasis on low-effort, flavor-packed, simple meals that come together quickly. With beautiful color photos for every recipe, technique tutorials and handy tips throughout, flipping through this collection will surely inspire you to want to feed your body an abundance of vibrant produce! 

Click here to grab your copy →

My Recipe Club Subscription & App

Did you know I have a weekly recipe subscription and awesome digital recipe app? Members of my subscription receive seasonal recipes from me every Friday, and a fun weekly recipe challenge! Members also gain access to my ENTIRE recipe database, meal planning tools, grocery lists, and more!

Click here to join the club →

Frequently Asked Questions from Readers

Do you follow Bright Line Eating?

No, not anymore. You can read about my reasons for leaving and my transition out of the program here. Still, I know that a lot of my audience still comes from BLE. I have nothing but love and respect for my friends and followers still in that world, and I work hard to continue to serve BLEers to the best of my ability. However, I have been asked by BLE not to explicitly give BLE breakdowns for any of my recipes, due to new trademark rules. That said, most of my recipes continue to be naturally sugar and flour free, and should be easy for folks to adapt to the BLE food plan.

What happened to your older cookbooks?

If you’ve been following me for a while you might know that I used to have several other cookbooks available in print. I began writing cookbooks in 2017 under my previous name Katie’s Bright Kitchen. I initially created those resources for readers who were looking to cut sugar and flour out of their diets without compromising on taste. When I moved away from that way of eating and was asked to take those cookbooks off the market, I decided to create my most recent volume as a sort of “mash up” of all of my best content from the past 5 years. Thanks to comments from my devoted readers over the years, I’ve tweaked and updated the crowd favorites, and added lots of sparkly new content. To me, this cookbook feels like the culmination of all those years of work, a sort of ‘greatest hits’ album with lots of fabulous new recipes that are sure to become favorites.

If you have any questions or just want to chat, feel free to e-mail me at [email protected]