Avocado, Lime & Cilantro Dressing

image1 3.JPGThis dressing is tangy, creamy, and super flavorful. I love it on southwestern-style bowls and salads.

Avocado, Lime & Cilantro Dressing

  • Servings: Makes 1 Serving
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Each Serving Contains:

  • 1 Fat Serving

The only thing that is a counted category in this dressing is the avocado. The rest are freebies. This makes a very generous portion!


  • 2 oz avocado
  • 1 clove garlic
  • 1/2 of a lime, juiced (or a whole lime, depending on your taste preference)
  • 1/4 cup roughly chopped cilantro
  • Pinch of salt
  • Water to thin to desired consistency


  1. Blend everything in a small blender cup.
  2. Adjust the consistency with water until pourable.
  3. This dressing is best the same day, but it will keep for about 2 days in the fridge.


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  1. Great site Thanks for creating this for those of us new to BLE

  2. Would you ever consider selling meal plans, a week of BLE recipes along with the recipes and a grocery list. I’m new to BLE and the planning is still a challenge. I would totally take advantage of that.

    • I had some things like that that I shared at one point, but I had to remove them because I didn’t have a license to the BLE trademark and wasn’t allowed to distribute resources that used their name or food plan. BUT, I could provide something similar that is just called “sugar and flour free meal plan” or something more general. Good idea Nancy, I’ll think about that. 🙂

  3. Thank you for this. I am confused about the portion after made. Is it 2 oz? Or all of it? It’s awful a lot if that’s the case.

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