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Katie's Conscious Kitchen

Satisfying, Plant-Powered Recipes for Vibrant Health

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  • Recipes
    • Cooking Without Recipes
    • Recipe Index
    • Cooking Basics
    • Breakfast
    • Batch Cooking
    • Healthy Baking
    • Hot Meals
    • Plant Protein
    • Quick & Easy Dinners
    • Salads & Bowls
    • Soups & Stews
    • Special Occasions
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  • Cookbooks
    • Seasonal Eating Cookbook
    • Joyful Eating Cookbook
    • Sugar & Flour Free
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    • Katie’s Cooking Club
    • Meal Prep Boot Camps
    • Conscious Eating Community
  • Blog
  • 0 items – $0.00
  • About
  • Recipes
    • Cooking Without Recipes
    • Recipe Index
    • Cooking Basics
    • Breakfast
    • Batch Cooking
    • Healthy Baking
    • Hot Meals
    • Plant Protein
    • Quick & Easy Dinners
    • Salads & Bowls
    • Soups & Stews
    • Special Occasions
    • One Pot Meals
    • Sauce & Dressing
    • Veggie Sides
  • Cookbooks
    • Seasonal Eating Cookbook
    • Joyful Eating Cookbook
    • Sugar & Flour Free
    • Visit Shop
  • Programs
    • Katie’s Cooking Club
    • Meal Prep Boot Camps
    • Conscious Eating Community
  • Blog
  • 0 items – $0.00

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Meet Katie

Hey there, I’m Katie! I’m passionate about helping you love your food, love yourself, feel great, trust your body, and eat more delicious plants. Whether it’s for my yummy wholesome recipes, inspiration on your eating journey, or just because you want to feel good, I’m so happy you’re here.

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For free mindfulness practices and resources to support you wherever you are in your food journey, you can also join the Conscious Eating e-mail list.


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Conscious Eating

In our community, we define Conscious Eating as a way of orienting toward food and life with presence and joy. It involves gradually loosening our “shoulds” and “shouldn’ts” around food and learning to include more of our body’s wisdom in our eating choices.

On this blog you’ll find deliciously satisfying, wholesome, mostly plant-based recipes to support your eating journey and to help you build confidence in the kitchen and vibrant health along the way.

Click here to learn more about the Conscious Eating Community, where we come together to support each other in building joyful and empowered relationships with food, eating, and our bodies.

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Affiliate Link Disclosure: This site contains affiliate links, meaning that I earn a small commission on sales made from my links at no extra cost to you. The products I recommend in my posts are only brands that I can personally recommend and use myself.

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