Ingredients


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What’s in your kitchen right now? Find delicious meal inspiration for the ingredients you already have on hand.


Simple Weeknight Stir Fry w/ Easy Peanut Sauce

Vibrant Summer Salad w/ Mango & Peanut Dressing

Breakfast Polenta w/ Sweet Corn, Cherry Tomatoes & Ricotta

Ultimate Summer Breakfast Parfait w/ Simple Fruit Compote

Cherry & Almond Salad w/ Quinoa, Millet, & Fresh Mint

Southwest Quinoa Bowl w/ Chipotle Lime Sauce

Summer Smoothie Bowl w/ Granola, Chia Seeds & Fresh Fruit

Mandarin & Almond Salad w/ Ginger Sesame Dressing

General Template for Homemade Granola

Portobello Steak Salad w/ Mustard Vinaigrette

Cherry Pie Oatmeal

Cheesy Breakfast Rice & Scrambled Eggs

Simple SautΓ©ed Beet Greens (and How to Prep Them)

Polenta Crust Pizza (Vegan, Flourless)

Burger Bowl w/ Lentils & Secret Sauce

General Template for Healthy Breakfast Cookies

General Template for Pesto (Use What You’ve Got!)

PB & J Overnight Oats

Huevos Rancheros w/ Black Beans & Griddled Polenta

Warm Cabbage Salad

Strawberry Spinach Salad w/ Balsamic Dressing

Farmers Market Breakfast (Potatoes, Eggs & Greens)

Vanilla Chia Pudding w/ Strawberry Compote

How Sprout Lentils & Mung Beans

Baked Oatmeal Cups

Spring Roll Salad w/ Mango & Peanut Sauce

Pineapple Teriyaki Stir Fry

Flourless Lemony Quinoa Pancakes

Summer Melon, Mint, & Cucumber Salad

Polenta & Pesto Mini Pizzas

Easy Cheesy Noodles (Vegan, Oil-Free!)

Berry Balsamic Compote

Easy Shakshuka w/ Roasted Potatoes

Watermelon, Berry & Mint Fruit Salad

Cornmeal Griddle Cakes (Sweet or Savory)

Easy Coconut Lemongrass Soup w/ Veggies & Tofu

Butternut Breakfast Hash w/ Chipotle Sauce

General Template for Crunchy, Tangy & Delicious Veggie Slaws

Tempeh Breakfast Hash w/ Creamy Herb Sauce

Fresh Summer Corn Polenta

Blueberry & Almond Flourless Oatmeal Muffins

Tempeh Reuben Bowl w/ Sauerkraut & Thousand Island

Bibimbap Bowl w/ Smoked Oyster Mushrooms

How Living in Japan Changed My Feelings About Tofu

Banana Oat Waffles w/ Peanut Butter Drizzle

Vegan Sushi Bowl w/ Sriracha Lime Mayo Dressing

No-Need-For-Sweetener Fruit Crisp w/ Coconut Yogurt

Mujadara Lentils w/ Spiced Yogurt & Fresh Mint

General Template for Good Salad Dressings

Quinoa Breakfast Cookies

General Template for a Buddha Bowl

Easy Weeknight Burrito Bowls

Dijon Dill Potato Salad (Vegan!)

Savory Hashbrown Waffles w/ Chipotle Lime Sauce

Warm Mushroom Salad w/ Greens & Sesame

Cabbage & Citrus Salad w/ Miso Tahini Dressing

Orange Spiced Poached Pears

Vegan Mushroom Gravy

Peanut Sesame Green Beans

Split Pea & Potato Soup (Vegan)

Pumpkin Spiced Breakfast Cookies

Cajun Cauliflower w/ Avocado Lime Pesto

Lime Cumin Vinaigrette

Peach, Blueberry, & Avocado Salad

Fennel Peach Salad

Tofu Fried Rice

Sweet Potato Toast (5 Ways!)

Summer Corn & Tomato Salad

Banana Berry Soft Serve

Eggplant & Lentil Stew

Fig & Ricotta Oatmeal

Corn, Black Bean, & Mango Salsa

Fig & Ricotta Tart w/ Date & Nut Crust

Cream of Mushroom Soup w/ White Beans

Odds & Ends Bean Soup

Tempeh Taco Salad

Arugula Salad w/ Chickpeas, Beets, & Walnuts

Tempeh Bolognese

Banana Oat Breakfast Bars

Mashed Cauliflower w/ Sausage & Greens

Giant Beans in Tomato Sauce

Grow Your Own Microgreen Garden!

Pumpkin Oat Muffins

Go-To Veggie Bean Chili

Potato Corn Chowder

Curried Chickpea Salad

Breakfast Tarts w/ Quinoa Crust

2-Ingredient Quinoa Crust

Creamy Millet Breakfast Porridge

2-Ingredient Chia Jam

How to Make Unsweetened Yogurt

Sesame Garlic Zoodles w/ Cashews

Spicy Kimchi & Eggs Quinoa Breakfast Bowl

Katie’s Favorite Overnight Oats

Japanese-Style Miso Ratatouille

One Pan Mexican Quinoa

West African Peanut Soup

Avocado Ranch Dressing

Warming Winter Lentil Soup

Potato Crust Quiche

Sweet Potato Breakfast Casserole

Vegan Ranch Dressing

Caesar Salad w/ Chickpea Croutons

Roasted Corn Chowder w/ Lime and Cilantro

Spaghetti Squash w/ Basil Walnut Pesto

Breakfast Quinoa

Butternut & Brussel Bowl w/ Tahini

Go-To Kale Salad

Sweet Potato Breakfast Bowl

Spaghetti Squash & Marinara

Peanut Butter Granola (Oil & Sweetener-Free!)

Smoky Breakfast Grits & Greens

Delicious Melty Eggplant

Banana Oat Breakfast Cookies

Vegan Baked Beans

Peanut Butter Swirl

ο»ΏChickpea Sunflower “Tuna”

Hearty Meatless Marinara

Eggs, Sweets & Greens

Bean & Corn Salad w/ Mango & Avocado

BBQ Ranch Bowl (Vegan!)

Baked Apple Boats

Go-To Tahini Sauce

Black Bean Burgers w/ Mango Salsa & Guacamole

Go-To Chia Breakfast Pudding

Easy Weeknight Cashew Cabbage Stir Fry

Falafel Salad w/ Tabouleh & Hummus Dressing

Personal Breakfast Skillet w/ Baked Eggs

Banana Oat Pancakes or “Oaties”

Roasted Veggies & Chickpeas w/ Miso Sesame Dressing

Sugar-Free Barbecue Sauce

Oil-Free Tempeh & Tofu Marinades

Fresh Corn Breakfast Polenta & Fried Egg

The BEST Thai Peanut Sauce (Sugar Free)

Eggplant & Zucchini Lasagna w/ Pesto Ricotta

Spaghetti Squash w/ Chanterelles & Ricotta