Go-To Kale Salad

Everyone needs a good kale salad in their repertoire. Here is my go-to.

Go-To Kale Salad

Veggies | Protein | Fat
No ratings yet
Print Pin Ratings & Comments
Active Time: 10 minutes
Servings 1

Ingredients
 

Veggies

  • Kale, roughly chopped
  • Cherry tomatoes, halved
  • Bell pepper, diced
  • Carrots, diced
  • Beets, cooked & chilled, diced

Protein (Mix & Match)

  • Quinoa, 4 oz = 1 protein
  • Cooked or canned beans, 6 oz = 1 protein
  • Walnuts, pepitas, almonds, or other nuts, 2 oz = 1 protein
  • Garlic Lemon Tahini Dressing, see notes

Fat

  • 1/2 Tbsp olive oil
  • 1/2 lemon, juiced
  • 1 oz avocado or nuts

Grain Options

  • Roasted potato or sweet potato, 4 oz
  • Quinoa, 4 oz

Instructions
 

  • Massage kale for about a minute with lemon juice and oil.
  • Top with veggies and protein and toss everything to combine.

Notes

  • I like to make this one ahead of time and and bring it in a cooler when traveling.
  • Keeps well in the fridge for 1-2 days.
  • Lemon Garlic Tahini dressing recipe here
Save This Recipe to Your Personal Library!Check out my recipe app where you can gain access to my complete recipe library and save and organize your favorites! It has lots of other awesome features too, including meal planning tools and automatic grocery lists! ♡ Learn More

Leave a Comment

Your email address will not be published.

Recipe Rating