Mango & Pineapple Salsa

Name: Pineapple & Mango Salsa
Prep time: 10 min
Ingredients: 6 oz mango and/or pineapple (diced); 4 oz diced red onion and red pepper; 1/2 of a jalapeño pepper (seeds discarded (optional if you don’t like the heat)); 1/2 of a lime (juiced); Pinch of salt; Handful of chopped cilantro

Published on in Gluten Free, Grain Dishes, Grain Free, Oil Free, Salads & Bowls, Sauces, Dressings, & Spreads, Sides & Snacks, Sugar & Flour Free, Summer, Vegan, Vegetarian

This salsa is so simple, yet SO bright, flavorful and just absolutely incredible when the fruit is sweet and ripe. Delicious ways to eat this salsa are on a Easy Weeknight Burrito Bowls, atop a Black Bean Burger with some guacamole, in a burrito or taco, scooped on tortilla chips, or just atop a beautiful salad with avocado and black beans!

Pineapple & Mango Salsa

Veggies | Fruit

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Prep Time: 10 minutes

Servings:

Recipe From: Katie’s Conscious Kitchen

Ingredients

Fruit

6 oz mango and/or pineapple diced

Veggies

4 oz diced red onion and red pepper
1/2 of a jalapeño pepper seeds discarded (optional if you don’t like the heat)

Flavorings

1/2 of a lime juiced
Pinch of salt
Handful of chopped cilantro

Instructions

Chop all the fruits and veggies.
Toss everything together.
Can be stored in the fridge for a couple of days, but best eaten fresh.

Tried this recipe?Mention @katiesconsciouskitchen or tag #katiesconsciouskitchen!

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4 Comments

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About Katie

Hi, I’m Katie Gates! I share satisfying, vibrant recipes (mostly plant based and sugar & flour free) to help you feel great while fully enjoying the deliciousness and beauty of food. I have taken lessons from several eating approaches including Bright Line Eating, Mindful Eating, and Intuitive Eating, and enjoy the discoveries of each new chapter.

I am also a founding member of the Conscious Eating Community led by my good friend and certified mindfulness coach Annette James, where we are focused on building joyful and empowered relationships with food, eating, and our bodies through science-backed mindfulness practices and loving, supportive community.

I hope you enjoy my creations!

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