My Programs

These days my love and energy goes toward two main endeavors, my Recipe Club and the Conscious Eating Community. They are focused on different growth areas, but compliment each other beautifully on the path to peaceful eating and self-love.

Feeding Your Joy Recipe Club

♡ Focused on Cooking & Meal Prep

♡ Delivered via E-mail and the Prepear App

♡ Led by Katie Only

♡ Community hosted on Facebook

Conscious Eating Community

♡ Focused on Mindfulness Practices

♡ Live Sessions via Zoom

♡ Co-Led by Katie Gates and Annette James

♡ Community hosted OFF Facebook

Looking for Freebies?

Not interested in my paid programs? That’s ok, I still love you and want to share all my free things with you!! Make sure you’re on my e-mail list to receive free, delicious recipes each week, as well as my weekly love letters where I bare my soul about my own journey and share inspiration and resources. You can also join my free private facebook community for extra inspiration and connection!

Sign Up for Weekly Recipe Freebies & Inspiration:

Watch Our FREE Conscious Eating Foundations Course:

If you have any questions or just want to chat, feel free to e-mail me at [email protected]