Peach, Blueberry, & Avocado Salad

I love fruit in salads, especially with sharp red onion, crunchy nuts, creamy avocado, and a simple vinaigrette to tie it all together.

Peach, Blueberry, & Avocado Salad

6 oz Veggies | 6 oz Fruit | 1 Protein | 1 Fat
No ratings yet
Print Pin Ratings & Comments
20 minutes
Servings 1

Ingredients
 

Veggies

  • 2 oz butter lettuce, chopped
  • 2 oz red onions, thinly sliced
  • 2 oz cucumber, sliced

Fruit

  • 3 oz peaches, sliced
  • 3 oz blueberries

Protein

  • 1/2 cup chickpeas, cooked or canned, 3 oz
  • 2 Tbsp toasted pecans, chopped, 1 oz

Fat

  • 1 oz ripe avocado, chopped, 1/4 of an avocado

Balsamic Vinaigrette (For One)

  • 1 ½ tsp olive oil, 0.25 oz
  • 1 tsp white balsamic vinegar
  • 1/4 tsp Dijon mustard
  • pinch onion powder
  • pinch salt and pepper

Herbs

  • 1 Tbsp fresh mint, chopped

Instructions
 

  • Mix the dressing ingredients in a small cup with a fork.
  • In your serving bowl, toss the lettuce, red onions, mint, and cucumbers in the dressing.
  • Gently toss with the fruit.
  • Garnish with the mint and pecans.
  • Appreciate the beauty of your gorgeous, bountiful meal, and gratefully enjoy.

Notes

  • If you eat dairy, you could swap out the nuts or the chickpeas for your crumbled cheese of choice
Save This Recipe to Your Personal Library!Check out my recipe app where you can gain access to my complete recipe library and save and organize your favorites! It has lots of other awesome features too, including meal planning tools and automatic grocery lists! ♡ Learn More

8 Comments

  1. Melissa Blackwell

    I just made this and loved how light, fresh and filling this dish is. Thank you yet again for another delicious recipe. I cant wait to receive your new cookbook!

  2. Sarah L Vaneps

    I need more recipes like this. I don’t really like any of the nightshades except the hot peppers. Thank you!

  3. This is one of my all-time favorite salads! The peaches were not great this season so I sub’d with strawberries – YUM!

  4. Caitlin Steele

    I’m prepping this right now for tomorrow’s lunch and it is BEAUTIFUL!!! excited to eat it!

  5. Pingback: Strawberry Spinach Salad | Katie's Conscious Kitchen

Leave a Comment

Your email address will not be published.

Recipe Rating