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5 from 1 vote

Delicious Melty Eggplant

Veggies | Fat
Prep Time 5 minutes
Cook Time 1 hour 1 minute
Servings 4
Calories
Author Katie's Conscious Kitchen

Equipment

Ingredients

  • 2 medium eggplants large dice
  • 3 Tbsp olive oil more or less
  • 1 jar of marinara sauce more or less, enough to coat the eggplant well
  • 4-5 garlic cloves whole
  • pinch of salt

Instructions

  • Preheat oven to 400 degrees.
  • Mix everything together in a casserole dish.
  • Bake for 45 minutes to 1 hour, stirring every 20-25 minutes.

Notes

Pro Tip: To avoid a super blackened dish that's hard to clean, line the sides with foil. The bottom doesn't get charred, but the sides will.
Serving Suggestions:
  • Serve over pasta (choose legume pasta such as chickpea or lentil pasta for a flour-free or grain-free option)
  • Serve sprinkled with cheese (I like almond ricotta)
  • Serve over a bed of cooked quinoa
  • Serve over Fresh Summer Corn Polenta