Scramble the egg in a nonstick skillet. A little bit before it's fully cooked, (30 seconds or so) stir in the leftover rice and cheese.
Toss with seasonings, salt and pepper to taste.
Serve with a side of fruit.
Notes
To complete this breakfast, add a side of fruit.
Feel free to add in veggies, such as thinly sliced kale or spinach, cherry tomatoes, mushrooms, bell peppers, onions, etc.
This meal is portioned for weight loss, for a maintenance portion, double the egg and cheese amounts (yum!) and use 6 oz of cooked rice. Or, add in some avocado.