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Baked Apple Breakfast Crisp

Fruit | Protein | Grain
Prep Time 10 minutes
Cook Time 40 minutes
Servings 1
Author Katie's Conscious Kitchen

Ingredients

Fruit

  • 6 oz apple finely chopped

Grain

  • 1 oz rolled oats

Protein

Spices

  • 1 tsp ground cinnamon
  • 1/8 tsp ground ginger

Instructions

  • Preheat the oven to 350 F.
  • Mix together the apples and spices and put into an oven safe dish.
  • Combine the oats, peanut butter, nuts, and another dash of cinnamon and sprinkle over the apple mixture.
  • Sprinkle over the apple mixture and bake for 45 to 50 minutes, until the apples are soft.
  • Top with 2 oz plain yogurt, and sprinkle with more cinnamon.

Notes

  • To make this breakfast gluten-free, be sure to use certified gluten-free oats. Oats are a naturally gluten-free grain, but are often processed with products containing gluten and this contamination can be enough to trigger an immune response in those with high gluten sensitivity or celiac disease.